Skip to content Skip to footer

Crossfit Gyms Melbourne

Want to join the best Crossfit Gym in Melbourne?  Look no further than Crossfit Diamond Valley based in Eltham.  Crossfit Diamond Valley combines a results based training method of cardio, strength, weightlifting and conditioning that helps you build your fitness to a super high level and improve overall general fitness.  If you are looking for the Best Crossfit Gyms Melbourne, than you have come to the right community here at Diamond Valley.  With our huge range of experienced coaches, every session will include a range of workouts specifically designed to improve your health and fitness each time you attend the Crossfit Gym Melbourne.  Initially our workouts involve a warmup to get the body moving with some band pulls and activites like inch worms.  Next stage, is implementing the Strength and Conditioning part of the session, which builds up specific body movements depending on the session, such as clean and jerks, snatches, squats and deadlifts.  The final part of the session involves the Crossfit Workout, which is where you conduct high intensity workout to build up endurance and fitness.  The community at Crossfit Diamond Valley will push every member to their best level of performance to maximise the outcome. 

Is Diamond Valley one of the Best Crossfit Gyms in Melbourne?

The question many individuals ask is that Is Diamond Valley one of the Best Crossfit Gyms Melbourne?  If you ask the highly experienced coaches and Crossfit members in Diamond Valley, they would be humble in their approach and say we have the best Crossfit community in Eltham, Melbourne.  If you build up a strong Crossfit Community vibe that are all focused on the common goal – to achieve a high level of overall health and fitness – than absolutely it is the Best Crossfit Gym. You can see a range of our services listed below at Crossfit Diamond Valley:

    • Crossfit Gym
    • Group Fitness Training
    • Weightlifting
    • Personal Training
    • Crossfit Kids/Teens
    • Competition Training

Crossfit Diamond Valley offers Crossfit to all levels of fitness including beginner, intermediate and expert.  We also have our Crossfit Kids/Teens program to build up your child’s gym community vibe and teach them great training methods and ways to get fit.  We encourage you to book 2 x FREE Introductory Sessions below and take the next step in your fitness journey!

Had a great drop in experience. Amazing facility. Great coaching. Enjoyed the program too.

Yasheen Sewnarain

Yasheen Sewnarain

Client

Its more than a gym, it’s a community that works together to improve everyone fitness, health and mental wellbeing! The programming is on point (credit to the amazing head coach) and I cant believe how fit and strong I can get from a 1 hour work out.

High Vibe Drinks

High Vibe Drinks

Client

I have been training at Crossfit Diamond Valley for over 5 years now. I love it. Its my home away from home. I love the programming and how my body has changed since doing CrossFit training. I enjoy the combination of both strength and fitness training. Having qualified coaches I think makes a huge difference, they know me and my strengths and weaknesses and tailor the workouts to suit my specific needs.

Anna Hancox

Anna Hancox

Client

Crossfit Gyms Melbourne FAQS

Check out our full range of FAQ’s for Crossfit Gyms in Melbourne when looking to join a gym to achieve a high level of fitness and performance.

Why is Crossfit Good for you?

Crossfit Gyms in Melbourne are built around reaching high levels of fitness and performance so you can be the very best version of yourself everyday.  Crossfit combines both strength training and cardio fitness in a high intensity workout that is designed to burn fat and build muscle fast and effectively.  The reason Crossfit Gyms in Melbourne are good for you, is that they are scalable to all fitness levels.  If you are a beginner to Crossfit you can start exercising at your Crossfit Gym with weights that suit your current fitness level.  Kettlebell workouts can be scaled, barbell work such as clean and jerks can also begin just using the bar only to reduce weight, even pull ups can be scaled using a band.  The simple reason that Crossfit is Good for you, is that it combines Strength exercises with cardio, to build an overall high level of fitness that makes you look and feel great!  

Will Crossfit get you ripped?

Crossfit is a combination of weight training and cardio exercises in a 1hr high intesity gym session.  Crossfit gym coaches will guide you and provide support in achieving a high level of fitness and physical performance.  Regular attendance at your Crossfit Gym in Melbourne is highly recommended to achieve a substantial improvement in physical physique.  Our Gym coaches recommend attending your local Crossfit Gym at least 3 x times a week, however to get the body of your dreams, some athletes attend daily as they live and breathe Crossfit.  Each Crossfit Gym is different and every gym member is at different levels of fitness, however if you attend regular sessions at your Crossfit Gym, it will pay dividends.  You can even check out the Crossfit Games at the Crossfit website to see videos on the top level competitors to see first hand.  Join Crossfit Diamond Valley now and book your 2 x FREE trial sessions now!