We create a new approach to Crossfit
Be part of a motivated team
What Keeps our Members Coming Back
CFDV is a close knit community that share the common goal of being fit and healthy for their lifetime. Our membership group range in age from kids 5 years + to adults in their 70s and it is this that makes it a very special place to train. Â If you are looking to develop your strength and fitness with the correct form this is the place for you.
01. Scalable to all fitness levels
02. Quality Coaching & Support
Change Yourself
Get a body of your dreams with our Quality Coaching and Support
Scalable to all fitness levels
CrossFit is the perfect application for any committed individual regardless of experience
Constantly Varied
Daily programming is always different, providing variance and enjoyment in training.
Broad And Inclusive
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.
High Intesity
Classes are 60 minutes in duration, consisting of both a strength piece and a conditioning piece at intensity.