Crossfit Gym Diamond Valley is a full-body, strength and conditioning program that delivers specific training solutions such as Weightlifting, Cardio, gymnastics, ab workouts (core) and a variety of other key…
All of Crossfit Diamond Valley’s timetabled classes are delivered as Group Fitness Training. Both our Crossfit and Weightlifting sessions are delivered in a group setting and are lead by our experienced…
Crossfit Kids Gym memberships are an excellent way for children and teenagers to develop a strong foundation of fitness, improve their physical literacy, and have fun while staying active. These programs…
Within Crossfit there is the capacity to compete both on a daily basis in the gym against yourself and other members. There are also opportunities to compete in local competitions individually,…
Crossfit Diamond Valley is a close knit community that share the common goal of being fit and healthy for their lifetime. Our membership group range in age from kids 5 years…
Personal Training is an excellent choice for individuals who want a high level of accountability, personalised coaching, and a structured approach to achieving their fitness goals. It is particularly beneficial…
Weightlifting Gym sessions Crossfit Diamond Valley program two specialised Weightlifting Gym sessions a week to focus on the two major lifts, Snatch and Clean and Jerk. These sessions provide members an…